Every Wednesday at 1 pm, Teresa Ostman and her guests share health and wellness tips on Wellness Wednesday that airs on CHLY 101.7 FM radio. After airing, the shows are available as podcasts on the Wellness Hub.
There are many podcasts available now covering a variety of topics to inspire, entertain and inform.
If you would like to be a guest on Wellness Wednesday, please send Teresa an email with topic suggestions and your area of expertise.
Wellness Wednesday features a collective of different voices and viewpoints to inspire, entertain and inform on a variety of topics all related to achieving or maintaining wellness.
