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Hear about the health benefits of singing.During this podcast, host Teresa Ostman is in conversation with Sylvia Humble, singer/songwriter and community song leader with Sylvia Humble Music, Sing... Read More
In this podcast, you will hear from Allison Hexter and Mariel Anderson who are with The Foundation for Artistic Expression, FAE. FAE is hosting the IGNITE Gala 2024 Nature Nuture, a Mental... Read More
Rhetah (Tah) Kwan, Certified Coach and Author from California and Permelia Parham, Vibrational Healing are hosting sessions on August 12th in Qualicum Beach: Unlock The Secrets to Vibrant Health.... Read More
Peace of Mind, Body and SpiritDuring this podcast, you will hear about a Mystic & Wellbeing Faire taking place on July 27th at Beban Park Social Centre in Nanaimo.The Faire is hosted by the Metaphysical... Read More
Invest in Peace of Mind with insurance!There are many different types of insurance available. Most people are familiar with life insurance; listen to hear about insurance that can help with finances... Read More
The hot summer weather is great but can be very dangerous for your pets. During this show, Teresa is in conversation with Valerie Black, Certified Pet First Aid Instructor with Walks'N Wags... Read More
Host Teresa Ostman is in conversation with Tony Joe, a realtor in Victoria with Personal Real Estate Corporation. Tony Joe has been a realtor for over 30 years. He shares his experiences regarding... Read More
A discussion on Aging Well. You will learn tips on how to age well and hear about the Volunteer Cowichan Aging Well Expo taking place on June 19th in Duncan. Host Teresa Ostman is in discussion with... Read More
Hear about an amazing event taking place on June 29 & 30, 2024 in Courtenay. Jenna also shares an Art for Healing- Creative Process project that helps to release anxiety and the feeling of hopelessness.... Read More
Teresa Ostman and Eva Grodt, Energy Flow discuss self healing and the things that we can do to stay healthy and well for years to come. You will also hear about her fair taking place in June. Eva... Read More
Learn how to protect and enhance your hearing. Hearing is one of the most neglected senses. Host Teresa is in conversation with Hanan Merrill, owner and hearing practitioner at Nanaimo Hearing... Read More
Hear about the Fitness and Family Fun Day taking place on June 22 to raise funds for the Nanaimo Rugby Mini's Program.The day includes: Classes, walks, play and more:9am - Zumba/ Walking Group10am... Read More