Member Articles - Page 2

Mitochondria are the tiny organelles that serve as a powerhouse for your cells. They generate most of the chemical... Read More

Ensuring effective communication is crucial for valued relationships.  Here are five reasons to prioritize... Read More

Tune in to Wellness Wednesday today to hear about the effects that worrying and stress can have on your health.... Read More

Inositol is often referred to as vitamin B8, it is a vitamin-like substance, but it is a type of sugar that... Read More

Getting ahead with your finances involves more than just budgeting and living below your mean s. While these practices... Read More

Lyme Disease is a tick-borne illness that can cause a range of symptoms. The early symptoms of Lyme Disease typically... Read More

Today at 1 pm on  Wellness Wednesday , host Teresa Ostman is in discussion with four dynamic ladies who... Read More

Estrogen dominance among women has been more and more prevalent in the past few decades due to the increased exposure... Read More

The Power of a Money Mindset: Why It’s Crucial for Financial Planning Your money mindset is the foundation... Read More

Today at 1 pm on Wellness Wednesday , Teresa is in discussion with two lifelong friends: Gwen and Sherri. They... Read More

In my previous content, I talked about the connection between gut health and oral health and why your gut health... Read More

Image Caption Financial stress isn't just about struggling to make ends meet—it's a serious issue... Read More

Tune in today at 1 pm for a discussion about insurance and to hear about a Faire taking place on July 27th. ... Read More

Have you heard the phrase “Menopause bloat”?  Bloating is one of the most frequently experienced... Read More

As temperatures rise, it’s important to understand how to take care of your hearing aids.  Beware... Read More